The Art and Science of Happiness by Swami Mukundananda
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- Author: Swami Mukundananda
- Pages: 288
- Dimensions: 7.99 x 5.24 x 1.11 inches
- Weight: 7.4 ounces (approximately 210 grams)
- Publisher: India Penguin Ananda
- Publication Date: 14 June 2023
- Language: English
Description
The Art and Science of Happiness by Swami Mukundananda explores the pursuit of enduring happiness through a blend of ancient wisdom and modern scientific insights. The author, an internationally acclaimed authority on mind management, draws from Vedic scriptures and contemporary research to address the nature of lasting bliss. The book provides strategies for achieving happiness in various aspects of life, including relationships, work, and adversity. By applying these concepts, readers can learn to cultivate joy that is independent of external circumstances. citeturn0search0