The Anxious Generation by Jonathan Haidt in Paperback

Jonathan Haidt is a voice of reason and insight in challenging environments such as politically and religiously divided communities, culture clash on college campuses, and the current global crisis of teenage mental health. In The Anxious Generation, Haidt reveals how the years between 2010 and 2015 saw a transformation of childhood and adolescence. With the rise of smartphones and social media apps, the amount of time spent online drastically increased, leading to a rise in comparison and a decline in face-to-face interactions with loved ones. This, coupled with the declining freedom and free play of childhood, has resulted in a mental health crisis among teenagers. Haidt argues that this shift to a phone-based childhood is not conducive to healthy development, causing issues such as sleep deprivation, social isolation, cognitive fragmentation, and addiction. He also explores the specific impacts on girls and boys, offering practical guidance for parents, schools, governments, and teens themselves. This book, backed by both ancient wisdom and modern science,