Don’t Worry by Shunmyo Masuno in Hardcover
Ahorre 32%
Precio original
$25.00
Precio original
$25.00
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Precio original
$25.00
Precio original
$25.00
Precio actual
$17.00
$17.00
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$17.00
Precio actual
$17.00
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- Publisher : Michael Joseph
- Number Of Pages : 208 pages
- Release date : 20 June 2022
- Binding : Hardcover
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Explore 48 straightforward, attainable lessons in this mindfulness guide to release everyday stress and anxiety. Discover invaluable tips from expert Zen Buddhist monk and bestselling author, Shunmyo Masuno, on how to improve relationships, let go of worry, and regain control of your thoughts. With Don't Worry, you can achieve a calmer, more positive version of yourself through simple, practical techniques.