Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) by Marcantonio Spada in Paperback
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- Publisher : Robinson
- Number Of Pages : 320 pages
- Release date : 03 February 2017
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Learn how to regain power over your life when alcohol takes control. Studies reveal that alcohol misuse is a prevalent issue that can have serious consequences on health, career, and family. This book utilizes clinical expertise and effective cognitive behavioural therapy methods to guide you towards a healthier drinking habit. The 2nd edition has been revised and updated to provide a practical and evidence-based approach to overcoming alcohol misuse.