Superfoods, Super Life by Madhur Kotharay in Paperback
Ahorre 22%
Precio original
$18.00
Precio original
$18.00
-
Precio original
$18.00
Precio original
$18.00
Precio actual
$14.00
$14.00
-
$14.00
Precio actual
$14.00
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- Author : Madhur Kotharay
- Publisher : Pan
- Language : English
- Binding : Paperback
- Release date : 23 May 2024
- Global Fulfillment by : Eachdaykart Global
Product Description
Discover the incredible potential of 20 powerful ingredients to lead a longer and healthier life! No-nonsense, evidence-based advice from experts like Dr. Shabnam Das Kar, Dr. Rajshree Vachhrajani, and Dr. Lily Kiswani make this book a must-have for any health-conscious individual. Join author Madhur Kotharay as he simplifies the use of traditional Indian superfoods and highlights their many benefits for overall wellness. From the heart-protecting powers of garlic to the immune-boosting properties of amla, this book offers practical tips and scientific evidence on how to incorporate these superfoods into a balanced and nutritious diet.