You Will Be Alright by Sonali Gupta in Paperback

Sonali Gupta, a leading psychotherapist in India with over 20 years of experience, specializes in relationships, grief, and compassion. She provides consultations for a diverse range of individuals and organizations, including young adults, artists, couples, NGOs, and corporations, to promote emotional well-being. With her expertise and passion for mental health, Sonali is a consultant for Spotify India's Project Pause and has been recognized by the media for her impactful work. Her widely-followed YouTube channel, "Mental Health with Sonali," reaches over 100,000 subscribers and remains a prominent resource for mental health in India. In her book, You Will Be Alright, Sonali Gupta sheds light on the often-silenced topic of grief, debunking myths and providing a vocabulary to understand its complexity. Drawing on her experience and insight, Sonali offers practical tools to help readers navigate their grief journey in the Indian context. This book is a source of hope and support for anyone dealing with loss, written