Don't Sweat The Small Stuff And It'S All Small Stuff by Richard Carson

This book offers simple strategies, written in Dr. Richard Carlson's gentle and encouraging style, to help readers lead a more fulfilled and peaceful life. By learning to put things in perspective and making small daily changes, including accepting life's unfairness and considering the long-term impact of small problems, readers can find a calmer and less stressful way to live. This Mind, Body, and Spirit classic has been repackaged to inspire and guide a new generation.