The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections For Living In The Present Moment by S. J. Scott & Barrie Davenport in Paperback
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Original price
$25.00
Original price
$25.00
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Original price
$25.00
Original price
$25.00
Current price
$17.00
$17.00
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$17.00
Current price
$17.00
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- Publisher : Jaico Publishing House
- Number Of Pages : 432
- Release date : 20 November 2023
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Experience the endless potential of the present moment with The Mindfulness Journal. With a year's worth of self-discovery and enlightenment exercises, this expertly-crafted journal offers daily mindfulness practices and writing prompts. Each week, you'll delve deeper into your practice through a weekly lesson, seven daily activities, and writing exercises. Designed to guide you towards mindfulness in your daily life, this journal will bring about profound insights and growth, even with just a few minutes of dedication each day.