The Art And Science Of Happiness by Swami Mukundananda

Happiness is a beautiful emotion that brings gratitude and enriches our lives. It is the driving force that makes life worth living. However, despite our constant pursuit, it can be elusive. This is the puzzle we must solve in order to find everlasting joy. In his book, internationally renowned expert on mind management and bestselling author Swami Mukundananda draws on ancient wisdom and scientific research to uncover the secret to achieving lasting happiness. He also shares strategies for finding happiness in relationships, work, and difficult circumstances. By incorporating these concepts into our daily routine, we can experience happiness anywhere and at all times.