Change Your Brain Every Day by Dr. Daniel G. Amen in Paperback
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原价
$20.00
原价
$20.00
-
原价
$20.00
原价
$20.00
现价
$15.00
$15.00
-
$15.00
现价
$15.00
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- Publisher : Wisdom Tree
- Number Of Pages : 416 pages
- Release date : 16 December 2023
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Explore the bestselling 366-day journey to a better brain, mind, and life with Change Your Brain Every Day by renowned psychiatrist and clinical neuroscientist, Dr. Daniel Amen. Drawing upon over 40 years of clinical practice and thousands of patients, Dr. Amen shares the most effective daily habits for improving your brain function, enhancing your mental well-being, boosting your memory, and cultivating stronger connections with loved ones. Over the course of a year, Dr. Amen's tiny practices and strategies will help you manage stress, find purpose, and gain valuable insights from his extensive research on brain scans. With this daily guide, you can transform your life one small step at a time, guided by one of the world's top psychiatrists. Start your journey today and experience a positive shift in your mind, body, and relationships.