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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt

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Book cover type:Paperback

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  • Author: Jonathan Haidt

  • Paperback Edition:

    • Publisher: Perseus Books Group
    • Publication Date: 26 December 2006
    • Language: English
    • Page Count: 320 pages
    • ISBN-10: 0465028020
    • ISBN-13: 978-0465028023
    • Suggested Reading Age: 13 years and up
    • Item Weight: 390 g
    • Dimensions: 15.24 x 3.05 x 22.86 cm
    • Country of Origin: India
  • Hardcover Edition:

    • Publisher: William Heinemann Ltd
    • Publication Date: 3 August 2006
    • Language: English
    • Page Count: 320 pages
    • ISBN-10: 0434013366
    • ISBN-13: 978-0434013364
    • Item Weight: 540 g
    • Dimensions: 16.3 x 2.8 x 24.1 cm
    • Country of Origin: USA
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Key Features:

  • Ancient Wisdom Meets Modern Psychology: The Happiness Hypothesis explores how timeless philosophies—such as “What doesn’t kill you makes you stronger”—apply in today’s world through the lens of psychological science.
  • Inspiration from Across Philosophical Traditions: Haidt draws on Eastern and Western teachings, from Stoicism to Buddhism, illustrating how they can enhance our lives.
  • Practical Insights on Happiness: Haidt offers a unique blend of psychological insights and philosophical wisdom to help readers find greater happiness and purpose.

Description

In The Happiness Hypothesis, Jonathan Haidt, a leading psychologist, delves into ancient philosophical wisdom, uncovering insights that remain relevant in modern life. With engaging research and real-world applications, Haidt brings to life maxims like "Do unto others" and "What doesn't kill you makes you stronger," showing how they can positively impact personal growth, resilience, and overall well-being. This book is a thoughtful guide for anyone seeking a deeper understanding of happiness and a more fulfilling life.

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