The 0.1% Academy: Master the 7 Mindsets to Maintain Peak Performance by Gareth Timmins in Hardcover
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- Publisher : Nicholas Brealey Publishing
- Number Of Pages : 224
- Release date : 18 July 2024
- Binding : Hardcover
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Experience the power of consistent success by mastering the 7 mindsets to maintain peak performance. Join The 0.1% Academy with Gareth Timmins, a performance facilitator and elite mindset coach who earned the coveted Green Beret as one of only 0.1% of Royal Marines Commando applicants. Drawing from his own life experiences and research, Timmins challenges the misconception that success comes easily to those at the top and reveals the importance of actively managing psychological well-being. Through a raw and honest exploration of 7 different mindsets, readers will learn how to sustain mental toughness and avoid cognitive pitfalls to achieve long-term success in their professional and personal lives. With practical applications and a scientific approach, this book will help individuals and teams enhance their performance and achieve lasting success.