SCREEN TIME by Becca Cady in Paperback
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- Publisher : Blink Publishing
- Number Of Pages : 352 pages
- Release date : 10 February 2021
- Binding : Paperback
- Place of Publication : USA
- Language : English
- Fulfillment by : Eachdaykart
Description:
As opposed to attempting to completely disconnect or resist the highly precise and expensive bombardment of distractions on our phones, we must learn to achieve a healthier equilibrium with our devices. By understanding the impact our phones have on every aspect of our lives, from our focus to our self-perception, we can gradually make changes that ensure our technology serves us, not the other way around. Forget striving for an empty inbox or days without screens - redefine your connection with your phone on your own terms by identifying what suits you and what doesn't. It's your phone, your rules.