Declutter Your Mind by S. J. Scott & Barrie Davenport
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- Publisher : Jaico Publishing House
- Number Of Pages : 232 pages
- Release date : 20 April 2022
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Are you struggling with overwhelming thoughts and anxiety that negatively impact your daily life? The book Declutter Your Mind by S. J. Scott & Barrie Davenport provides practical and science-backed strategies to clean up mental clutter and become more focused and mindful. With daily action plans for various areas of life, this book offers long-lasting change instead of just empty promises. Written by industry experts, this book is full of exercises that promote a positive mindset and create a happier, more successful life.