Overcoming Anxiety, 2nd Edition by Helen Kennerly in Paperback
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- Binding : Paperback
- Place of Publication : India
- Language : English
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Description:
Dr. Helen Kennerley, a leading expert in anxiety disorders, works as a consultant at the esteemed Oxford Cognitive Therapy Centre. She was shortlisted for Most Influential Female Cognitive Therapist in Britain in 2002 by the British Association for Behavioural and Cognitive Psychotherapies. She is the author of several acclaimed books, including Overcoming Anxiety, Overcoming Childhood Trauma, and How to Beat Your Fears and Worries. Her books have been highly commended and recommended on the national Reading Well scheme, and have helped countless individuals overcome anxiety using proven Cognitive Behavioural Therapy techniques. Learn to take control of your anxiety with this updated edition that includes the latest research and practical examples of CBT in action. This book is a valuable resource for those affected by anxiety, as well as for psychologists and medical professionals.