The Mountain Is You by Brianna Wiest in Paperback

• Publisher : Amaryllis - an imprint of Manjul Publishing House
• Number Of Pages : 244 pages
• Release date : 28 November 2023
• Binding : Paperback
• Place of Publication : India
• Language : English
• Fulfillment by : Eachdaykart

Description:

This book delves into the concept of self-sabotage and provides insight into why we engage in it and how we can stop for good. It explores the conflicting needs that lead to destructive behaviors, making it difficult to change. By understanding our thoughts and emotions, releasing past experiences, and striving to reach our full potential, we can overcome even the greatest challenges, metaphorically represented by the mountain. The true accomplishment is not conquering the mountain, but conquering ourselves.