One Habit A Day: 31 Habits To Transform Your Life by Doctor Ashdin
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About the book "One Habit A Day: 31 Habits To Transform Your Life" by Dr. Ashdin Doctor is a guide to creating positive habits and improving your overall outlook on life. Through his expert perspective and informative yet approachable style, Dr. Doctor provides easy-to-follow guidelines and fun exercises for incorporating beneficial habits into your daily routine. This book is based on his successful podcast, The Habit CoachTM, which has over 1,000 episodes and has been ranked as a top self-development podcast in India. With Dr. Doctor's guidance, anyone can turn their life around by cultivating positive habits.