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Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) by Marcantonio Spada in Paperback

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  • Publisher : Robinson
  • Number Of Pages : 320 pages
  • Release date : 03 February 2017
  • Binding : Paperback
  • Place of Publication : India
  • Language : English
  • Fulfillment by : Eachdaykart

Description:

 

Learn how to regain power over your life when alcohol takes control. Studies reveal that alcohol misuse is a prevalent issue that can have serious consequences on health, career, and family. This book utilizes clinical expertise and effective cognitive behavioural therapy methods to guide you towards a healthier drinking habit. The 2nd edition has been revised and updated to provide a practical and evidence-based approach to overcoming alcohol misuse.

 

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