The Art Of Self Therapy by Nick Trenton in Hardcover
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Original price
$15.00
Original price
$15.00
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Original price
$15.00
Original price
$15.00
Current price
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$10.00
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$10.00
Current price
$10.00
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- Publisher : Manjul Publishing House
- Number Of Pages : 148 pages
- Release date : 1 September 2023
- Binding : Hardcover
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Acquire self-awareness, heal yourself, and comprehend your traumas. A therapist may not be necessary to begin this journey. Understanding oneself is a daunting task, but do not let limitations prevent you from embarking on the path to self-discovery. Discover the reasons behind your actions and thoughts. The journey is not always straightforward. 'The Art of Self-Therapy' is a comprehensive guide to self-discovery. Everyone possesses unique beliefs and thought patterns that shape their behavior. Are you satisfied with the results that your thoughts, beliefs, and actions produce? Or do you often feel unsettled, trapped, lost, or powerless? Therapy can be challenging for many people, given its cost, fear factor, or social stigma. However, you can initiate this process yourself. It's time to take control of your life.