Atomic Habits: The Life-Changing Million Copy Bestseller by James Clear in Paperback
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- Publisher : Random House UK
- Number Of Pages : -
- Release date : -
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
James Clear, acclaimed habits expert, reveals a simpler system for transforming your life in Atomic Habits. By focusing on small decisions like two push-ups a day or waking up five minutes earlier, you can experience the transformative compound effect. Through cutting-edge psychology and neuroscience, Clear delves into the power of habit stacking, the Two Minute Rule, and the Goldilocks Zone. With inspiring stories from successful individuals, this book is the ultimate guide to breaking bad routines and creating positive change in your career, relationships, and overall life. According to Adam Grant, author of Originals, and Ryan Holiday, author of The Obstacle is the Way, this engaging and informative book is a must-read for anyone seeking to improve their life.