The Practicing Mind by Thomas M. Sterner

In The Practicing Mind, Thomas M. Sterner explains how to develop focus and discipline in your life by embracing the process of mastering any skill or challenge. Whether it's in business, parenting, or sports, Sterner teaches the principles of practice that allow us to overcome failure, repetition, and difficulty. He reminds us that as adults, we often forget the value of consistent effort and perseverance in reaching our goals. By following his methods, we can learn to embrace the journey towards mastery, making the process itself fulfilling and empowering. As the founder and CEO of the Practicing Mind Institute, Sterner is a highly sought after speaker and coach for high-performance individuals and groups, including athletes. His expertise in music, visual arts, and recording engineering only add to his credibility as an industry expert.