How to Be Your Own Best Friend by Dr. Paul Hauck

How To Be Your Own Best Friend emphasizes the importance of self-interest in personal growth. It acknowledges that perfection is unattainable and encourages readers not to worry about minor things. Instead, the book promotes optimism and self-acceptance as key factors for success. Neglecting oneself can hinder progress and limit potential, but this book offers tips on goal assessment, acknowledging strengths and skills, and overcoming setbacks. It emphasizes the need to resist negative influences and focus on self-worth. This self-help guide covers various topics such as the Art of Enlightened Self-Interest, cultivating social skills and friendships, maintaining confidence, assertiveness training, and controlling one's reactions in difficult situations. Written by Dr. Paul Hauck, this 2005 edition, published by Orient Paperbacks, is available in paperback. Key Features: The book provides practical methods for recognizing one's own value and draws on the author's personal experiences to offer valuable advice.