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Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World" by Gretchen Rubinin Paperback

Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World" by Gretchen Rubinin Paperback

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  • Publisher : JOHN MURRAY PRESS
  • Number Of Pages : 272
  • Release date : 18 April 2023
  • Binding : Paperback
  • Place of Publication : India
  • Language : English
  • Fulfillment by : Eachdaykart

Description:

In Life In Five Senses, #1 New York Times bestselling author Gretchen Rubin shares her personal journey of rediscovery by exploring the power of the five senses. Through scientific research, philosophical concepts, and her own daily practices, Rubin reveals how tuning into our physical world can lead to a happier and more mindful life. From appreciating simple pleasures like ketchup and music, to more adventurous activities like daily rituals and excursions, this book offers profound insights and practical suggestions for living life to the fullest. Discover how to heighten your senses and use them to experience a life filled with vitality and love.

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