What Happened to You? by Bruce D. Perry & Oprah Winfrey in Paperback
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- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
An informative dialogue that uncovers the root causes of trauma and shifts the focus from shame to the surrounding environment. This book, co-authored by internationally acclaimed icon Oprah Winfrey and trauma therapy expert Dr. Bruce Perry, delves into the impact of early life experiences on shaping individuals. Rather than asking "What's wrong with you?" or "Why are you behaving that way?", the authors propose asking "What happened to you?" as a means of understanding and overcoming trauma. With insights from both scientific research and personal experiences, this profound shift in perspective opens the door to resilience and healing. The authors, both experts in their fields, offer a powerful and proven approach to recovery, grounded in the latest brain science. This book is a must-read for anyone looking to transform after facing adversity.