Set Boundaries, Find Peace by Nedra Glover Tawwab in Paperback

• Publisher : -
• Number Of Pages : -
• Release date : -
• Binding : Paperback
• Place of Publication : India
• Language : English
• Fulfillment by : Eachdaykart

Description:

Nedra Glover Tawwab, a licensed therapist and renowned relationship expert with over twelve years of experience, is the founder and owner of Kaleidoscope Counseling group practice. Her expertise has been featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and she has made appearances on popular podcasts such as Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Through her popular Instagram account, Tawwab shares valuable mental health practices, tools, and reflections and hosts weekly Q&As on boundaries and relationships. She currently resides in Charlotte, North Carolina with her family. "End the struggle, speak up for what you need, and experience the freedom of being true to yourself" with this New York Times bestseller. Set Boundaries, Find Peace provides practical techniques, rooted in the latest research and best practices of cognitive behavioral therapy (CBT), to establish healthy boundaries and express our needs assertively and without apology. In a