Zen: The Art Of Simple Living by Shunmyo Masuno in Paperback
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- Publisher : Penguin USA
- Number Of Pages : -
- Release date : -
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Discover the peaceful path of Zen with this concise book of 100 practical tips and activities. In this daily guide, renowned Buddhist monk Shunmyo Masuno shares centuries of wisdom to help you incorporate the essence of Zen into your modern life. Learn how to release negative emotions through deep breathing, organize your space for clearer thinking, find order in small rituals like lining up your shoes, and take time to do nothing at all. Simplify your life and experience a sense of relaxation and fulfillment with Zen. "The Art of Simple Living" is a must-have for anyone seeking peace in the busy modern world. Filled with accessible wisdom and practical rituals, this book is a calming remedy for a cluttered mind.