Legendary Self-Discipline by Peter Hollins in Paperback

After years of studying psychology and peak human performance, best-selling author Peter Hollins has developed a wealth of knowledge and experience. Through his work with countless individuals, he has honed the ability to unlock their potential and guide them towards success. Drawing from his academic, coaching, and research background, Hollins shares invaluable insights on self-discipline. We all know that self-discipline is crucial for a good life, just like budgeting and eating healthy. However, knowing something and putting it into practice are two different things. This book compiles tough lessons on self-discipline and presents them in clear, easy-to-follow ways. From learning how to resist distraction to pushing through pain, this book will help you embrace a life of hardship that ultimately leads to fulfillment. By mastering willpower, you can overcome temptation and tame your impulses, all while persevering towards your goals. By adopting the techniques and lessons that have stood the test of time, you can make tiny changes that will bring huge results in