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How To Beat Stress by Alyssa Shaffer in Paperback

How To Beat Stress by Alyssa Shaffer in Paperback

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  • Publisher : Centennial Books
  • Number Of Pages : -
  • Release date : 24 March 2020
  • Binding : Paperback
  • Place of Publication : India
  • Language : English
  • Fulfillment by : Eachdaykart

Description:

Gain insight into the scientific explanations behind our everyday anxieties, and discover essential coping skills for navigating daily life. While stress may be inescapable, our response to it is within our control. This valuable resource delves into key concerns, including work, relationships, and finances, and provides holistic techniques for effectively managing stress in everyday situations. Whether used as a reference guide for handling stress on a regular basis or as a source of knowledge for understanding common worries, this book is a must-read for anyone seeking to thrive under pressure.

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