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The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections For Living In The Present Moment by S. J. Scott & Barrie Davenport in Paperback

The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections For Living In The Present Moment by S. J. Scott & Barrie Davenport in Paperback

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  • Publisher : Jaico Publishing House
  • Number Of Pages : 432
  • Release date : 20 November 2023
  • Binding : Paperback
  • Place of Publication : India
  • Language : English
  • Fulfillment by : Eachdaykart

Description:

 

Experience the endless potential of the present moment with The Mindfulness Journal. With a year's worth of self-discovery and enlightenment exercises, this expertly-crafted journal offers daily mindfulness practices and writing prompts. Each week, you'll delve deeper into your practice through a weekly lesson, seven daily activities, and writing exercises. Designed to guide you towards mindfulness in your daily life, this journal will bring about profound insights and growth, even with just a few minutes of dedication each day.

 

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