The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop Your Stress And Anxiety by Nick Trenton
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Eliminate the biggest cause of unhappiness - a distracted and non-present mind. Unleash the potential of a worry-free life by learning science-backed techniques from acclaimed author Nick Trenton. Shift your perspective, destroy toxic habits, and live in the present moment with this essential guide.