The Ikigai Journey by Hector Garcia & Francesc Miralles in Hardcover
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- Publisher : Tuttle Publishing
- Number Of Pages : 224 pages
- Release date : 30 October 2021
- Binding : Hardcover
- Place of Publication : USA
- Language : English
- Fulfillment by : Eachdaykart
Description:
In their book The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their best-selling book Ikigai: the Japanese Secret to a Long and Happy Life to the next level. By offering practical exercises that include developing new habits and stepping out of your comfort zone, the authors guide you in discovering your unique ikigai. Your ikigai is the intersection of your passion, mission, vocation, and profession, which gives your life meaning. Using this book, you can achieve a more balanced life by combining these elements. Keep in mind that your ikigai evolves throughout different phases of life, much like change. With three sections set in Tokyo, Kyoto, and Ise, this book allows you to embrace and understand your past so that you can live in the present and revolutionize your future. Japan has a high number of centenarians who credit their ikigai with their longevity and happiness, making this method a unique aspect of self-care that can fit seamlessly