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Create Your Own Calm: A Journal For Quieting Anxiety by Meera Lee Patel in Paperback

Create Your Own Calm: A Journal For Quieting Anxiety by Meera Lee Patel in Paperback

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  • Publisher : TarcherPerigee
  • Number Of Pages : 128 pages
  • Release date : 22 September 2020
  • Binding : Paperback
  • Place of Publication : India
  • Language : English
  • Fulfillment by : Eachdaykart

Description:

Discover inner peace and calm with "Create Your Own Calm" by Meera Lee Patel. This paperback journal offers a guided journey for quieting anxiety through self-expression and reflection. With expert advice and scientifically-backed exercises, find relief and relaxation in your own hands.

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