Create Your Own Calm: A Journal For Quieting Anxiety by Meera Lee Patel in Paperback
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- Publisher : TarcherPerigee
- Number Of Pages : 128 pages
- Release date : 22 September 2020
- Binding : Paperback
- Place of Publication : India
- Language : English
- Fulfillment by : Eachdaykart
Description:
Discover inner peace and calm with "Create Your Own Calm" by Meera Lee Patel. This paperback journal offers a guided journey for quieting anxiety through self-expression and reflection. With expert advice and scientifically-backed exercises, find relief and relaxation in your own hands.