The Self-Discipline Manual by Peter Hollins

• Publisher : Jaico Publishing House; First Edition
• Number Of Pages : 244 pages
• Release date : 22 August 2023
• Binding : Paperback
• Place of Publication : India
• Language : English
• Fulfillment by : Eachdaykart

Description:

Gain control of your life with the power of self-discipline. Most individuals struggle to achieve their desired goals due to a lack of willpower and motivation. However, you are unique. You will discover the true significance of mind over matter. The Self-Discipline Manual teaches you how to train yourself to attain everything you desire, and nothing less. It delves into the science of motivation and self-discipline, equipping you to approach your daily tasks, habits, and goals with unwavering determination. Bestselling author Peter Hollins explores the biology behind self-control, how to overcome psychological barriers, the importance of managing your time over your energy, and how neurotransmitters affect self-discipline. Embrace discomfort and become well-equipped to conquer your tendencies towards laziness and procrastination.