The Power Of Habit by Charles Duhigg in Paperback
The Power Of Habit by Charles Duhigg in Paperback
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In The Power of Habit, Charles Duhigg, a renowned business reporter for The New York Times, utilizes the latest research in behavioral science to present practical strategies for self-improvement. By incorporating captivating narratives of transformation, Duhigg explains how the human brain holds the key to understanding why some individuals and companies can change overnight while others remain stuck in their old ways. From famous figures like Michael Phelps and Martin Luther King Jr. to influential leaders such as the CEO of Starbucks, Duhigg delves into the power of keystone habits and their ability to make or break success. The Power of Habit makes a compelling argument that instilling the right habits can unlock endless opportunities for growth and achievement in all aspects of life. Contrary to popular belief, our habits are not predetermined; they are rooted in science and can be harnessed to transform our businesses, communities, and lives.
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